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Arvinda's Healthy Gourmet Indian Cooking specializes in authentic, regional vegetarian and non-vegetarian Indian and Thai cooking classes in Toronto and Oakville since 1993. From healthy and delicious classics to Indian inspired modern dishes, our recipes always uses wholesome and natural ingredients and fresh, local and organic ingredients wherever possible with the primary flavours coming from fragrant spices and fresh herbs.

Discover Indian flavours with Arvinda Chauhan and her daughter Preena Chauhan as they guide you through the fundamentals of Indian cuisine, teaching ingredients, techniques and recipes with ease, helping you to cook delicious and healthy Indian dishes at home.

Whether you're a beginner or a seasoned food aficionado, our cooking classes have something for everyone. We hope to inspire you with the aromas of spices to your family meal times and give you delicious unique entertaining ideas that are timeless and will become everyday healthy favourites.


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